Classes
Join us for a six week series at Our Fertile Ground - tucked away in the heart of Newhall.
$150 (drop in $30/class)
Class offerings and phase availability may vary by season.
Abide Collective classes are designed to meet women where they are — offering a supportive, intentional approach to movement, strength, and community. Classes are offered in phases to allow for both repetition and progression, depending on each woman’s needs.
You’ll learn functional exercises that emphasize proper breathing, core and pelvic floor activation and restoration, while integrating these foundations into the six primal movement patterns used in daily life. Whether you are newly postpartum, or well into motherhood, these classes will equip you with knowledge and practical tools to heal diastasis recti, restore pelvic floor function, support proper muscle engagement, and move with strength in every stage.